Who I Am

Hi there, I’m Bec, the creator of Balanced Community and a personal trainer who specialises in women’s strength, wellness, and building healthy, happy lifestyles.

I’m here to teach women how to lift with confidence, fuel their bodies without restriction, and finally feel at home in their own skin again. My approach is grounded in balance, real habits, real structure, real strength, and a healthy relationship with food.

I understand that every woman is unique, with her own lifestyle, challenges, strengths, and goals. We’re all busy. We’re all juggling things. And that’s exactly why my method focuses on creating routines that fit seamlessly into your life, not the other way around.

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I believe in building a lifestyle you genuinely love, one that feels supportive, realistic, and empowering. The Balanced Community philosophy is all about:

Lifting to feel strong
Eating to feel nourished
Creating habits that add value to your life

Becoming confident in movement and in mindset
Building long-lasting change, not quick fixes

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Whether it’s through 1:1 training or my Strength Programs, my mission is to help you transform your body, your mindset, and your confidence… while teaching you the tools you’ll use long after your time here.

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My goal is simple:
To help you get back to feeling like YOU: strong, capable, confident, balanced, and empowered.

Let’s build your strongest era together 🤍

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My Credentials​:

Bachelor of Health & Physical Education

Master of Business Marketing

Certificate IV In Fitness

Certificate II in Nutrition

Certified Pilates Instructor